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Resources

Explore recommended tools for your healing journey.

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Body Scan

Body scan 10 mins
00:00 / 11:53

Yoga Nidra

Yoga Nidra Breath
00:00 / 17:08

What is EMDR Therapy and how does it work?

Recommended resources

Louise Fitzgerald, intuitive mindfulness meditation teacher, writer, speaker and podcast host:

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Simona Cudlman

Accredited Mental Health Social Worker
Accredited EMDR Practitioner
Medicare Provider No. 6102448T

PHONE

0410 585 364
Voicemail available

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EMAIL
contact.innercompass@gmail.com

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​LOCATION

Located in Brisbane at Greenslopes and Lota. The street address will be provided before your first session.

I would like to acknowledge with deep respect, the First Nations peoples of this country, in particular the people of Turrbal and Yugerra, upon which I have studied, and practised my profession. I pay my respects to Elders, past, present, and emerging, and acknowledge their rich culture, language, beliefs, and practices. Thank you for sharing that Land that you love.

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​© Inner Compass Therapy, 2025 | ABN 71 278 084 716 | Privacy Policy | Website Disclaimer

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